Category: Resources

Free Download: Seven Little Ways to Keep Going as the Partner to a Trauma Survivor

Free Download: Seven Little Ways to Keep Going as the Partner to a Trauma Survivor Heather Tuba @heathertuba Trauma

How do you do it? How do you keep going as the partner to a trauma survivor? From the book: “It’s a question I’m asked a lot and I think it’s worth answering. Why? Because…

50 Proven Self-Care Solutions for Partners of Trauma Survivors

50 Proven Self-Care Solutions for Partners of Trauma Survivors (by Partners) Heather Tuba @heathertuba partner trauma survivors

“What do you do for self-care?” It’s one of the first questions asked by partners when they join the Facebook support group Partners to Survivors with Complex Trauma. New members want to know what partners do…