If you support a trauma survivor, I know some stress is normal to you. But right now, stress is at an all time high – not just for you but for the world. (Publication date…
What do the loved ones of trauma survivors need? If you have been reading this blog for a while and you are a supporter, you probably have a list of needs. Maybe a long list.…
I recently came across a series of research articles focused on complex post traumatic stress disorder (complex PTSD or CPTSD) and the daily life experiences of those with the diagnosis and their relatives. As you…
Are you feeling stress right now? Maybe you are worn out from COVID, the state of society, or the uncertainty of the world. Maybe you’ve done self-care and it’s still not enough. Maybe, just maybe,…
It can be a challenge to find information for both survivors and their loved ones in a single post. I asked two trauma therapists to weigh in on the topic on my blog.