Information on Strengthening You downloadable:
  • The guide Strengthening You is a 40-page PDF for those who are supporters of individuals with complex trauma.
  • The book is also applicable for those who wish to learn more about the experiences of loved ones.
  • Due to the digital format of the book, refunds are not offered. Examples of the content are available in the image gallery on the purchase page.

Who am I?

I am an author, educator and consultant. My work is focused on writing resources, research and consulting with practitioners who are interested in learning and integrating loved one support into their practices.

I no longer offer personal support services.

Who do you work with as a consultant?

Consulting appointments are for non-profit, for profit, coaches, therapists, writers or healers who would like to expand an area of service for loved ones. The appointments are an opportunity to explore and strategize around the needs of your practice.

How do I book a consulting appointment?

Please send me a message through the contact form with the details of your request. I will respond by email with pricing and availability.

All consultations take place by Zoom.

Further resources

Please see my book Strengthening You: A guide to build, strengthen and support the emotional resources of those who care for persons with complex trauma for a resource on emotional support for loved ones.

All of my blog posts contain links to recommended resources.

Do you work internationally?

Yes, I consult outside of North America. My local time is Toronto, Canada (EST/EDT).

Are your materials copyrighted?

My content, including articles, is the property of Heather Tuba.

Any free content is available to share but please contact me with requests to repost blog posts in full on your website.


Please fill out the contact form. I will reach out if I feel it is an aligned fit.


Contact Form
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