Strengthening You – A guide for loved ones of persons with complex trauma

$25.00

Do you support someone with complex trauma?

In this new guide written for supportive partners, friends and family members, Heather addresses the importance of building, strengthening and supporting the emotional resources of loved ones. This 40-page downloadable book helps loved ones  (and anyone interested in supporting them) in understanding the importance of emotional resources, offers insight into the unique emotional challenges loved ones experience, and provides guidance to access the inner resources those who support may need.

See image gallery for book contents

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Description

Are you the loved one of a person with complex trauma?

In this new guide focused on supporting partners, friends and family members, Heather addresses the importance of building, strengthening and supporting the emotional resources of loved ones. This 40-page downloadable book helps loved ones  (and anyone interested in supporting them) in understanding the importance of emotional resources, offers insight into the unique emotional challenges loved ones experience, and provides guidance to access the inner resources those who support may need.

This book is not about the symptoms of complex trauma but about the impact on loved ones. If you are seeking information on complex trauma/CPTSD, please see the interviews in my blog posts for links to practitioner articles.

  • Information on the importance of emotional resources for loved ones
  • An overview of five emotional challenges
  • Personal insight and examples
  • Over 25 supportive strategies, called ‘supportive suggestions’
  • Resource list
  • 40 pages
  • PDF
  • $ 25 CDN

See image gallery for book contents

More questions?