Tag: The Body Keeps the Score

Five quotes to help make sense of my partner’s complex PTSD

Five Quotes to Help Make Sense of My Partner's Complex PTSD Heather Tuba @heathertuba PTSD

Making sense of complex Post-Traumatic Stress Disorder is hard. As a partner to a man with C-PTSD, I struggle. Some things just don’t make sense. When I discover a clear quote that summarizes a key…

When You or Someone You Love Struggles with Self-Destruction

Face it, self-destruction is an ugly topic. It’s not easy to admit that you or someone you love struggles with it. What are self-destructive behaviors and why would someone engage in them? Peggilee Wupperman, PhD…