Trauma-Informed Support for Partners of Survivors
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Welcome! This website is dedicated to partners of individuals with complex PTSD. If you are or have been in a relationship with a survivor of childhood trauma, I hope you will find encouragement, resources, and support here.
‘What happened to you?’ is not the only question for families of survivors If you have been reading my blog for a while or any other trauma-related information, I am sure you are familiar with…
Last week, I attended a one-day workshop with Kristin Neff, Ph.D. For those of you who are not familiar with Dr. Neff’s work, she is a self-compassion researcher and the co-founder of the Mindful Self-Compassion…
Supporting partners of trauma survivors is my mission. I was very excited when Laura Reagan, founder, and host of TherapyChat invited me to be a guest on her podcast. Of course, the episode focused on…
It happened again. About one month ago, there was a clear decline in my husband’s mental health. Truthfully, the decline had been happening for a while, but it was obvious he needed medical help. Our…
You are more than your trauma. I couldn’t sleep. My mind ran restless laps around last week’s events. As much as I wanted to put it all behind me, my brain had other ideas. I…