Author & Educator

Specialty mental health caregiving and complex trauma

Strengthening You – New Book

A guide for those who care for persons with complex trauma

In this unique guide focused on supporting partners, friends and family members, Heather addresses the importance of caring for the emotions of those who support. This 40-page downloadable provides an understanding of the importance of emotional care, offers insight into the most common emotional challenges of supporters, and provides simple guidance as to how to build the inner resources loved ones need.

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Heather’s writing continues to be very beneficial to individuals and families needing support and resources to address trauma and mental health challenges.

Laura Reagan, LCSW-C, CDWF
Baltimore Annapolis Center for Integrative Healing