Trauma-Informed Support for Partners of Survivors
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Hello! I’m Heather. I am a trauma-informed coach and a non-survivor in a partner relationship with a survivor. If you are looking for information, resources and support for partners of survivors, this website is meant to help you.
How do you remain hopeful when your survivor-partner is struggling? What a question! One with which I am well acquainted. Here’s the thing. I am not always hopeful. A recent challenge brought this front and…
‘What happened to you?’ is not the only question for families of survivors If you have been reading my blog for a while or any other trauma-related information, I am sure you are familiar with…
Last week, I attended a one-day workshop with Kristin Neff, Ph.D. For those of you who are not familiar with Dr. Neff’s work, she is a self-compassion researcher and the co-founder of the Mindful Self-Compassion…
Supporting partners of trauma survivors is my mission. I was very excited when Laura Reagan, founder, and host of TherapyChat invited me to be a guest on her podcast. Of course, the episode focused on…
It happened again. About one month ago, there was a clear decline in my husband’s mental health. Truthfully, the decline had been happening for a while, but it was obvious he needed medical help. Our…